Michell
Van Dyk

Hi, my name is Michelle.

I am a committed professional holding a Master's degree in Psychology, driven by a fervent interest in fostering employee engagement, preventing burnout, and championing holistic well-being initiatives. Studying towards a Doctorate in Psychology (PSyD) with a focus on therapeutic interventions, Psychology of Stress and Stress Related Disorders, Cognitive-Behavioral Psychotherapy (CBT) and Mindfulness-Based Cognitive Modalities (MiCBT).

Grounded in a an understanding of psychological principles, dedicated to seamlessly integrating these principles into corporate programs and individual wellbeing. My passion is to help and inspire others to find hope and joy through the counselling process. I adopt a holistic perspective on wellbeing taking into account the physical, mental, and emotional aspects of each person, as well as their lived experience and how it shapes them.

My approach to counselling is to create a safe and non-judgmental space where you can express yourself freely and work through life's challenges.